About Me

Born and raised in Fairfield County, Connecticut, physical fitness has been a part of my life since a young age.  I participated in team sports such as field hockey and track & field, and began weight training  at age 18.  I've also competed in a handful of bikini fitness competitions in New York and Los Angeles.

​

My passion to teach others how to become healthier and get into the best shape of their lives led me to follow my dream career as a Personal Trainer and Health Coach. 

​

My qualifications include:

• Corrective Exercise Specialist 

• Nutrition Specialist

• Women's Fitness Specialist 

• Barbell Rehab Method Certified

• Registered Certified Holistic Health Coach under the Health Coach Alliance since 2021

• Certified Personal Trainer under the National Academy of Sports Medicine since 2012

• Former LA Fitness Personal Trainer