About Me

Born and raised in Fairfield County, Connecticut, physical fitness has been a part of my life since a young age. I participated in team sports such as field hockey and track & field, and began weight training at age 18. I've also competed in a handful of bikini fitness competitions in New York and Los Angeles.

My passion to teach others how to become healthier and get into the best shape of their lives led me to follow my dream career as a Personal Trainer and Health Coach.

My qualifications include:

Corrective Exercise Specialist
Nutrition Specialist
Women's Fitness Specialist
Registered Certified Holistic Health Coach under the Health Coach Alliance since 2021
Certified Personal Trainer under the National Academy of Sports Medicine since 2012
Former Gold's Gym Personal Trainer
Former LA Fitness Personal Trainer